Epsom salts are a fantastic natural way to absorb magnesium and sulphates through the skin.
Magnesium regulates the activity of over hundreds of enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening.
Sulphate on the other hand, helps improve the absorption of nutrients, flush toxins and help ease tension that may cause migraine headaches.
Added to a hot bath, they will sooth away muscle aches, pains, and inflammation.
Great for a post workout pampering!
The perfect addition to a fitness gift box for fitness loving friends.